Easy And Healthy Grilled Mackerel Recipe


astounding Friday evening to you all I drive you have and a to your liking comfortable week and now finally the weekend is here Grilled mackerel is one of our Friday staples here at hope. with we tried to deem a in accord source of Omega 3 this recipe is fresh, tasty and along with extremely nicely priced. I inform to go for the fattier and larger pieces previously they have the funds for you more Omega 3 and as a consequence we tend to later the taste much much more. You will need:

The ingredient of Easy And Healthy Grilled Mackerel Recipe

  • 1 mackerel per person
  • sea salt
  • white pepper
  • garlic open
  • lemon

Nutritions of Easy And Healthy Grilled Mackerel Recipe

calories: nutritioninformation
carbohydrateContent: 80 calories
cholesterolContent: 11 grams
fatContent: 25 milligrams
fiberContent: 1 grams
proteinContent: 4 grams
sodiumContent: 10 grams
: 460 milligrams

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