Fish Packets Like Chargrilled Potatoes


Fish Packets similar to Chargrilled Potatoes subsequently additional Potatoes, Extra-virgin Olive Oil, Garlic, Lemon Peel, White Fish Fillets, Cherry Tomatoes, Olives, Rosemary Leaves, Salad

The ingredient of Fish Packets Like Chargrilled Potatoes

  • 12 new potatoes baby
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic crushed
  • 1 lemon peel finely grated
  • 4 white fish fillets firm thick 6 7 oz each
  • 5 ounces cherry tomatoes halved
  • 1 2 cup olives pitted mixed halved
  • 1 tablespoon rosemary leaves
  • salad green to serve optional

The Instruction of fish packets like chargrilled potatoes

  • place potatoes in a large saucepan and cover with water add salt and bring to a boil cook 10 mins until tender drain halve and cool slightly toss with 1 tbsp of the oil
  • preheat the grill to medium tear 4 long sheets of foil and fold over to make squares of double thickness grease lightly with oil
  • combine remaining 1 tbsp oil garlic and lemon peel in a small bowl place a fish fillet onto each piece of foil spoon garlic mixture over top top with tomatoes olives and rosemary season to taste fold foil over to enclose fish seal edges tightly
  • thread potatoes onto skewers or place in a grill basket grill potatoes and fish packets with lid closed for 10 12 mins until fish flakes easily when tested with a fork turning potatoes once serve fish and potatoes with salad if desired

Nutritions of Fish Packets Like Chargrilled Potatoes

calories: nutritioninformation
carbohydrateContent: 440 calories
fatContent: 85 grams
fiberContent: 9 grams
proteinContent: 11 grams
saturatedFatContent: 11 grams
sodiumContent: 1 grams
sugarContent: 190 milligrams
: 6 grams

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