Healthy Salmon Quinoa Burgers


Healthy Salmon Quinoa Burgers past Salmon Fillet, Olive Oil, Shallots, Kale, Kosher Salt, Freshly field Black Pepper, Cooked Quinoa, Dijon Mustard, dated Bay, Large Egg, Olive Oil, Champagne Vinegar, Shallots, Dijon Mustard, Salt, Pepper, Baby Arugula, Pink Grapefruit

The ingredient of Healthy Salmon Quinoa Burgers

  • 16 ounces salmon fillet wild skin removed
  • 1 teaspoon olive oil
  • 1 3 cup shallots diced
  • 1 cup kale chopped
  • kosher salt
  • freshly arena black pepper
  • 3 4 cup cooked quinoa
  • 2 tablespoons dijon mustard
  • 1 2 teaspoon outmoded bay
  • 1 large egg beaten
  • 2 1 2 tablespoons olive oil
  • 2 1 2 tablespoons champagne vinegar
  • 2 tablespoons shallots minced
  • 1 1 4 teaspoons dijon mustard
  • salt
  • pepper
  • 10 baby arugula aimless cups
  • 1 pink grapefruit large peeled and diced

Nutritions of Healthy Salmon Quinoa Burgers

calories: nutritioninformation
carbohydrateContent: 440 calories
cholesterolContent: 17 grams
fatContent: 115 milligrams
fiberContent: 28 grams
proteinContent: 3 grams
saturatedFatContent: 28 grams
sodiumContent: 5 grams
sugarContent: 490 milligrams
: 1 grams

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