Mediterranean Cod Fillets


Mediterranean Cod Fillets like Fingerling Potatoes, Cod Fillets, Kosher Salt, Cracked Black Pepper, further Virgin Olive Oil, Artichoke Hearts, Kalamata Olives, Lemon, Heirloom Cherry Tomatoes, Basil

The ingredient of Mediterranean Cod Fillets

  • 8 fingerling potatoes halved lengthwise
  • 4 cod fillets true 5 ounces each
  • 2 teaspoons kosher salt
  • 2 teaspoons cracked black pepper
  • 1 tablespoon new virgin olive oil
  • 14 artichoke hearts baby blanched and grilled
  • 1 4 cup kalamata olives pitted
  • 1 lemon zested and juiced
  • 1 pint heirloom cherry tomatoes
  • 2 sprigs basil chiffonade

Nutritions of Mediterranean Cod Fillets

calories: nutritioninformation
carbohydrateContent: 130 calories
fatContent: 23 grams
fiberContent: 4 5 grams
proteinContent: 15 grams
saturatedFatContent: 5 grams
sodiumContent: 0 5 grams
sugarContent: 1360 milligrams
: 4 grams

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