One Pot Gizzard And Rice


One Pot Gizzard And Rice With Gizzard, Oil, Ginger, Green Pepper, Garlic, Salt, Oil, Onion, Cloves, Bay Leaf, Rice, Water, Carrots, Spring Onions, Salt

The ingredient of One Pot Gizzard And Rice

  • 1 2 kilogram gizzard
  • 3 tablespoons oil
  • 2 tablespoons ginger grated
  • 6 green pepper kpakoshito or more the small
  • 3 cloves garlic
  • 1 dash salt
  • 1 teaspoon oil
  • 1 onion small chopped
  • 3 cloves
  • 1 bay leaf
  • 3 cups rice
  • 2 3 4 cups water
  • 3 carrots medium size chopped
  • spring onions green part
  • salt as required

Nutritions of One Pot Gizzard And Rice

calories: nutritioninformation
carbohydrateContent: 550 calories
cholesterolContent: 58 grams
fatContent: 100 milligrams
fiberContent: 22 grams
proteinContent: 6 grams
saturatedFatContent: 27 grams
sodiumContent: 3 5 grams
sugarContent: 430 milligrams
: 7 grams

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