Portuguese Fowl Drumsticks And Salad


Portuguese fowl drumsticks and salad

The ingredient of Portuguese Fowl Drumsticks And Salad

  • three four cup flat leaf parsley leaves
  • 1 long crimson chilli finely chopped
  • 1 teaspoon dried oregano
  • 2 teaspoons brown sugar
  • 2 garlic cloves crushed
  • 1 1 2 teaspoons smoked paprika
  • 2 tablespoons olive oil
  • 1 4 cup 60ml apple cider vinegar
  • 8 coles rspca approved chicken drumsticks
  • olive oil spray
  • four small red royale potatoes
  • 100g child rocket leaves
  • 250g cherry tomatoes quartered
  • half of small pink onion thinly sliced

The Instruction of portuguese fowl drumsticks and salad

  • ufefffinely chop 2 tablespoons of the parsley and vicinity in a big bowl add the chilli oregano sugar garlic 1 teaspoon of the paprika 2 teaspoons of the oil and 1 tablespoon of the vinegar stir to combine use a big sharp knife to reduce 3 slits in each fowl drumstick add to marinade and toss to coat set apart for 15 minutes to marinate
  • spray a fish fry grill or chargrill with oil and warmth on medium cook chicken turning every now and then for 10 12 mins or until cooked thru
  • meanwhile place potatoes on a microwave safe plate covered with paper towel sprinkle with water cover with paper towel microwave on excessive for four 5 minutes or till just smooth thickly slice and area in a bowl with last paprika and a pair of teaspoons of the closing oil toss to coat cook potato with chook for 2 3 mins each facet or till golden
  • place the rocket tomato onion and the closing parsley oil and vinegar in a bowl and toss to combine season add potato and lightly toss to combine arrange on a serving platter and pinnacle with the bird

Nutritions of Portuguese Fowl Drumsticks And Salad

fatContent: 623 551 calories
saturatedFatContent: 32 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 31 grams carbohydrates
fibreContent: 8 grams sugar
proteinContent: n a
cholesterolContent: 49 grams protein
sodiumContent: n a

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