Peanut Butter Chickpea Blondies


allow blondies a healthy, high protein makeover considering this mouthwatering dessert! Laced in the same way as peanut butter and dark chocolate chips, your guests will never guess that this recipe is made when chickpeas!

The ingredient of Peanut Butter Chickpea Blondies

  • 1 can chickpeas 15oz 425g drained
  • 1 3 cup creamy peanut butter
  • 1 3 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1 8 teaspoon salt
  • 1 8 teaspoon cinnamon
  • 1 4 teaspoon baking powder
  • 1 4 teaspoon baking soda
  • 1 eggs or flax egg
  • 1 3 cup 70 cacoa dark chocolate chips
  • 2 tablespoons salted peanuts
  • 2 tablespoons 70 cacoa dark chocolate chips

The Instruction of peanut butter chickpea blondies

  • preheat the oven to 350u2109 180u2103
  • line a 8 inch x 8 inch 20cm x 20cm baking tin with parchment paper
  • add the chickpeas peanut butter maple syrup vanilla salt cinnamon baking powder baking soda and an egg to a food processor or high powered blender container
  • pulse the food processor blender 5 10 times then blend on high until smooth
  • detach the food processor blender container from the appliance and mix u2153 cup of chocolate chips into the blondie batter with a spatula
  • poor the blondie batter into the parchment lined baking tin smooth with a spatula to create one even layer
  • finely chop the peanuts sprinkle the peanuts and 2 tbsp dark chocolate chips on top of the blondie batter
  • insert the baking tin into the oven and bake for 25 minutes or until the edges are golden brown and the middle is spongy
  • remove the baking tin from the oven and allow the blondies to cool when cool slice the blondies into squares and serve

Nutritions of Peanut Butter Chickpea Blondies

@type: nutritioninformation
@type: 380 calories
@type: 49 grams
@type: 55 milligrams
@type: 15 grams
@type: 6 grams
@type: 14 grams
@type: 3 grams
@type: 650 milligrams
@type: 19 grams

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