Mozzarella Chicken With Butter Bean Mash


Mozzarella Chicken With Butter Bean Mash With Chicken Breasts, Oil Spray, Onion, Garlic Cloves, Chopped Tomatoes, Tomato Pure, Dried Oregano, Black Olives, Reduced Fat Mozzarella, Oil Spray, Onion, Garlic Clove, Butter Beans, Lemon Juice, Sea Salt, Freshly Ground Black Pepper

The ingredient of Mozzarella Chicken With Butter Bean Mash

  • 4 chicken breasts boned and skinned
  • oil spray calorie controlled cooking
  • 1 onion medium thinly sliced
  • 2 garlic cloves crushed
  • 2 11 16 cups chopped tomatoes
  • 3 tablespoons tomato puru00e9e
  • 1 1 2 teaspoons dried oregano
  • 5 8 cup black olives or pitted green
  • 1 1 8 cups reduced fat mozzarella packs sliced and drained on kitchen paper
  • oil spray calorie controlled cooking
  • 1 onion medium finely chopped
  • 1 garlic clove crushed
  • 2 1 4 cups butter beans drained
  • lemon juice good squeeze
  • sea salt
  • freshly ground black pepper

Nutritions of Mozzarella Chicken With Butter Bean Mash

calories: nutritioninformation
carbohydrateContent: 750 calories
cholesterolContent: 77 grams
fatContent: 165 milligrams
fiberContent: 15 grams
proteinContent: 22 grams
saturatedFatContent: 78 grams
sodiumContent: 6 grams
sugarContent: 910 milligrams
: 15 grams

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