Stewed Jamaican Chicken


Stewed Jamaican Chicken similar to Chicken, Lime Juice, Sea Salt, Black Pepper, Browning, Coconut Oil, Yellow Onion, Green siren Pepper, Water, Garlic, Thyme, Carrots, Arrowroot Powder, Cabbage, Carrots, Tomato, Sweet Pepper, Onion, Coconut Oil, Pepper, Salt

The ingredient of Stewed Jamaican Chicken

  • 3 pounds chicken cut into small pieces
  • lime juice
  • 2 teaspoons sea salt
  • 1 2 tablespoon black pepper
  • 1 tablespoon browning
  • 4 tablespoons coconut oil
  • 1 accumulate yellow onion or red chopped
  • 1 4 green apprehension pepper each red and chopped
  • 2 cups water
  • 2 cloves garlic peeled and crushed
  • 1 thyme lively sprig
  • 2 carrots chopped
  • 1 teaspoon arrowroot powder or cornstarch
  • 1 cabbage
  • 2 carrots
  • 1 tomato
  • 1 sweet pepper
  • 1 onion small
  • coconut oil
  • pepper
  • salt

Nutritions of Stewed Jamaican Chicken

calories: nutritioninformation
carbohydrateContent: 620 calories
cholesterolContent: 29 grams
fatContent: 220 milligrams
fiberContent: 24 grams
proteinContent: 9 grams
saturatedFatContent: 72 grams
sodiumContent: 15 grams
sugarContent: 1720 milligrams
: 7 grams

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