Honey And Ginger Chook Wings


Honey and ginger chook wings

The ingredient of Honey And Ginger Chook Wings

  • 12 about 1kg coles rspca approved hen wings
  • 1 4 cup 60ml honey
  • 1 4 cup 60ml dark soy sauce
  • 1 tablespoon finely grated ginger
  • 1 tablespoon sesame seeds
  • 1 2 wombok finely shredded
  • half of red onion thinly sliced
  • 1 four cup finely shredded mint
  • 1 teaspoon sesame oil
  • 1 teaspoon caster sugar
  • 1 tablespoon rice wine vinegar
  • 2 teaspoon dark soy sauce greater
  • finely chopped spring onions to serve
  • steamed jasmine rice to serve
  • lime wedges to serve

The Instruction of honey and ginger chook wings

  • ufeffpreheat oven to 200c line a baking tray with baking paper combine the chook honey soy sauce ginger and sesame seeds in a big bowl arrange over the coated tray bake turning on occasion for 30 minutes or till golden brown and cooked thru
  • meanwhile combine the wombok onion and mint in a big bowl whisk the sesame oil sugar vinegar and further soy sauce collectively in a small bowl drizzle the dressing over the wombok combination and toss till properly mixed divide salad amongst serving plates top with spring onion and serve with rice and lime wedges

Nutritions of Honey And Ginger Chook Wings

fatContent: 748 07 calories
saturatedFatContent: 33 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 69 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 42 grams protein
sodiumContent: n a

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