Lemon Poached Haddock Fillets


Lemon-poached Haddock Fillets next Lemons, Garlic Cloves, Fillets, Pepper, Water, Olive Oil, Lemon Juice, field Coriander, Blanched Almonds, lively Parsley

The ingredient of Lemon Poached Haddock Fillets

  • 2 lemons large thinly sliced
  • 3 garlic cloves thinly sliced
  • 4 fillets 1 5 lb approx 700 to 800 g
  • pepper to taste
  • 1 4 cup water
  • 4 teaspoons olive oil
  • 2 tablespoons lemon juice
  • 1 4 teaspoon pitch coriander
  • 3 tablespoons blanched almonds sliced
  • lively parsley to beautify

Nutritions of Lemon Poached Haddock Fillets

calories: nutritioninformation
carbohydrateContent: 100 calories
fatContent: 11 grams
fiberContent: 8 grams
proteinContent: 4 grams
saturatedFatContent: 3 grams
sodiumContent: 1 grams
sugarContent: 5 milligrams
: 1 grams

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