Ventilate Let Breathe Fryer Thai Chili Fried Chicken Wings

freshen Fryer Thai Chili Fried Chicken Wings subsequent to Drummettes, Cooking Spray, Olive Oil, Low Fat Buttermilk, Flour, Seasoning, Low Sodium Soy Sauce, Ginger, Garlic Cloves, Green Onions, Rice Wine, Sriracha, Raw Honey, Sesame Oil

The ingredient of Ventilate Let Breathe Fryer Thai Chili Fried Chicken Wings

• 16 drummettes chicken wings party wings
• cooking spray
• olive oil
• 1 4 cup low fat buttermilk
• 1 2 cup flour
• seasoning mccormicks grill mates chicken to taste
• 3 tablespoons low sodium soy sauce
• 1 teaspoon ginger i used ginger in a jar
• 3 garlic cloves
• 2 green onions
• 1 teaspoon rice wine vinger
• 1 tablespoon sriracha this amount produces a mild medium spice for spicier wings use more sriracha
• 1 teaspoon raw honey for sweeter wings use more honey
• 1 tablespoon sesame oil

Nutritions of Ventilate Let Breathe Fryer Thai Chili Fried Chicken Wings

calories: nutritioninformation
carbohydrateContent: 170 calories
fatContent: 18 grams
fiberContent: 9 grams
proteinContent: 1 grams
saturatedFatContent: 3 grams
sodiumContent: 1 5 grams
sugarContent: 480 milligrams
: 4 grams